I've done a good job of eating my 10-a-day all week, partially because I've been visiting the salad shoppe! Yesterday I had 5 servings in my salad (beets, lettuce, broccoli, cauliflower, tomatoes) a banana, 2 plums, strawberries, corn and tomatoes from my garden. I had a little trouble on Wednesday because I was in a conference all day, but I had about 7 throughout.
I was so excited to harvest fresh cherry tomatoes from my garden yesterday. I was even more excited when Olivia was interested in them. I've had a bit of trouble getting her to eat vegetables lately. Of course, tomatoes are actually a fruit, but she hasn't wanted them since she was about 1 year old. She loved plucking off the stem and popping them in her mouth. She'd get a tart one and give me a "nose crunch" but then she was reaching for another. I love that she preferred the tomatoes to the pasta on her plate (whole wheat pasta, but pasta nonetheless).
I also hid my scale. I'm sick of it. I think it actually makes me less productive because I expect such big changes quickly. And that's that. :)
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Woo hoo! Hide the scale! It doesn't tell you how healthy you're being, how productive you are, what an amazing mother you are, what a great friend, and how hard you're pushing your running!
ReplyDeleteumm dear scale you are an energy suck.. peace out!