Last night I had a great run along the trail by my house. It felt like I'd finally found a good stride. It almost seems as though my body has been rebelling over the past couple of weeks, not believing that I'd keep up with this plan, making my runs hard, and has now given up and given in to the cause.
I felt so invigorated during and after my run, and listened to my "good for my soul" mix on my ipod. This Wilco song (California Stars) really got me going: http://www.youtube.com/watch?v=fXTxKTlMtlM. I also slept like a rock last night!
I'm totally looking forward to my run tonight and am going to Fleet Feet with friends to find some new running shoes - I'm tired of these darned blisters! They have you run on a machine that helps you to understand how you run and what types of shoes will help you run better. Paul's b-day present to me is a new pair of running shoes...we'll see how much these set him back!
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